The change in my lifestyle and my health began the day I met a lady who met my daughter at a business meeting.  This lady called me and asked if she could come to my house and show me what she had learned regarding water and we agreed for her to meet me the next day.  At that point, I had tried some store bought water systems, which did not do a very good job in removing all the contaminants from the tap water I was drinking because I could still smell a hint of chlorine.  I had as a result moved on to using bottled water.  I just didn’t want to drink the tap water because of the smell.  And, although I was buying the bottled water, I didn’t drink much of it and didn’t cook with it; so I was cooking with whatever contaminants that were in the water.  It would have been too costly to cook with bottled water.  Most of the time I was drinking a lot of sodas and all sorts of soft drinks – which I found out later that these drinks and the kind of food I was eating were contributing to my health problems.

I sometimes feel guilty because I was sharing all these harmful habits with my family; hence my determination to try to reverse the damage.  When this lady came, she showed me the difference between my water and hers, by performing a test what she called a strength test.  I was amazed at what a difference in physical strength this filtered tap water made in comparison to the bottled water.  To top it all off the taste between the two types of water was night and day.  Her filtered water tasted like the water I used to drink decades ago.  It reminded me of well water, clean and smooth.  With this new type of filtration system for my tap water, I could easily give up the sodas and sugar in my tea.  I could drink more water, cook with it and bathe/shower with it.  I also discovered that our bodies take in a lot of impurities and toxins through our bodies.  Although the initial purchase of the water system was high, I found out that in a year it was less expensive than the bottled water; not to mention saving my back from lifting those bottles!  This water made a big difference in my health. Changing the type of water I was drinking, was the first step in changing the way I took care of my body.  This was a very important step especially, considering that our bodies are more than 60 per cent water.

I hope you will come back to read about what harmful ingredients are in our food, personal care products, house hold products etc.  The purpose of this blog is to use it as a means to share my invaluable lessons learned over the years that are benefiting my health and which, with certainty,  will benefit your health as well; if you implement them.

If anyone is interested in finding out about what type of water filtration system I use feel free to drop me an e-mail and I will send you the information.  Here’s to your health!