Welcome to my blog! I hope it helps you live better by eating better and watching what you put on AND in your body. I’m a big believer in eating organic and have seen what it can do for body and soul. I recently lost 16 pounds just from changing what I eat and how I cook. Ask my children…I’m always giving them new information on health, so they encouraged me to write this blog. I can now post online for everyone’s benefit. Enjoy!